Aesthetic Nutrition

Aesthetic Nutrition is a personalized, science-based approach designed to nourish your body at the cellular level, supporting the health of your skin, hair, nails, and overall well-being. When your body is properly nourished, it has the resources it needs to heal, regenerate, and maintain balance, which enhances both appearance and vitality.
book now

Tatiana Marzano, a certified nutritionist and licensed professional in California, combines her expertise in nutrition with her background in aesthetics and lymphatic therapy to create holistic, individualized nutrition plans that support both health and beauty.

Why Nutrition is Essential for Aesthetic Results

Nutrition is the cornerstone of health, wellness, and aesthetic results. What you eat affects how your body functions, how it responds to treatments, and how it shows up on the outside. Imbalances or deficiencies in key nutrients can lead to:
  • Dull, dehydrated, or prematurely aging skin
  • Breakouts, irritation, and compromised skin barrier
  • Loss of firmness, elasticity, and tissue resilience
  • Localized fat accumulation, cellulite, and fluid retention
  • Brittle, weak hair and nails
  • Fatigue, slower healing, and reduced immunity
By nourishing the body with the right balance of vitamins, minerals, proteins, and healthy fats, aesthetic nutrition provides your system with the tools it needs to support natural detoxification, regeneration, and repair. This is especially important for anyone recovering from surgery, managing chronic conditions, or seeking to enhance the effects of aesthetic treatments.
Healthy breakfast with fruit and granola for skin health.

How Aesthetic Nutrition Works

At Flow Lymphatic, each nutrition plan is customized to your body, lifestyle, and wellness goals. Tatiana evaluates your current habits, identifies nutrient gaps, and creates strategies that focus on:
  • Supporting skin regeneration and elasticity
  • Reducing inflammation and fluid retention
  • Improving hair strength and nail health
  • Optimizing metabolism and energy levels
  • Enhancing recovery after surgery or aesthetic procedures
Through a combination of balanced meals, targeted nutrients, and lifestyle guidance, aesthetic nutrition promotes both visible beauty and inner wellness, giving your treatments the support they need to deliver the best results.

Personalized Nutrition Plans

Tatiana works closely with you to develop a plan that fits your unique body, lifestyle, and wellness goals. Each program includes:
  • Comprehensive assessment of dietary habits and nutrient needs
  • Recommendations to optimize nutrient intake for skin, hair, and nails
  • Guidance for balancing meals to support energy, metabolism, and recovery
  • Lifestyle tips to complement aesthetic treatments and promote long-term results

Benefits of Aesthetic Nutrition

Holistic Approach

Integrates nutrition with aesthetics and overall wellness

Personalized Guidance

Tailored plans based on your unique needs, lifestyle, and goals
Herbal supplements supporting lymphatic wellness.

Enhanced Treatment Results

Complements lymphatic drainage, body contouring, facials, and other aesthetic procedures

Long-Term Health & Beauty

Supports sustainable improvements in skin, hair, nails, and overall vitality
Smiling woman after skin rejuvenation therapy

Your journey to radiant confidence

Tatiana is a magician! I’ve had 8 lymphatic drainage massages post surgery from 3 different therapists and she was the best by far. In addition to doing incredible massage work she also has some very cool technology at her disposal (radio frequency and shock wave machine, infrared light therapy) etc and explained everything she was doing along the way. She also has an absolutely beautiful studio. Tatiana is a lovely person as well and followed up with a bunch of helpful links for follow up stretching exercises and compression gear. I wish I could give her more than 5 stars !
-Ron H
I went to Tatiana for lymphatic drainage after my liposuction procedure. Believe me when I tell you, she is the kindest, most professional aesthetic specialist I have even experienced. All of her techniques are science based; and she always takes the time to explain the "why" behind what she does. During the sessions, Tatiana always prioritizes my comfort, which is so critical during a time your body is healing. She is incredibly detailed oriented, and always strives to help me achieve the best results possible. I have seen such a sizable improvement in my stomach smoothness and swelling.
-Charlotte M
I can’t recommend Tatiana enough! She is so skilled and knowledgeable and it's clear that she cares so much about her clients. I always look forward to my sessions. I started getting weekly massages from Tatiana a month ago because I had a ton of swelling and fibrosis. It's now almost 100% better and I'm so happy with the results. If you're thinking about lymphatic drainage massage she is the person to see!
-Kimberly B
Tatiana has been so helpful in my recovery from multiple surgeries but also helping me manage medical conditions. She is well informed on medical conditions and uses various treatment modalities. I was so uncomfortable post surgery that she went out of her way to give me extra time and sessions that helped reduce my pain. Not only do I feel better, I also look better after the treatments.
-Mannie C
Tatiana is magic. I saw her post-op and my recovery and results were amazing thanks to her skilled hands managing the recovery. She is so great I’m still seeing her 2 years later!
-Connie C
Tatiana has helped me through some challenging times and I honestly do not think I could be in as good a shape as I am without her. Very talented, knowledgeable, empathetic and intelligent. Tatiana is a wonderful help to anyone who wants or needs post-op healing. I recommend her wholeheartedly.
-Michele H
Tatiana healed and supported me not only through expert and cutting edge lymphatic drainage techniques, but also by supplying me with the best compression garments, far better than what my surgeon’s office supplied me with. The compression garments and special pads she gave me actually resolved a seroma that had resulted post surgery without requiring further invasive treatment, and throughout the process she offered both professional and emotional support which I really depended on during that difficult time.
-Nicole B